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ProForm 290 SPX Indoor Cycle Trainer

by ProForm

Deal price: $599.99

as of 07/27/2014 14:58 PST

Buy Now

  • Chain drive system delivers smooth, quiet, and comfortable ride, and conveniently placed water bottle holder helps you stay hydrated
  • Measures 48.6 by 19.9 by 46.5 inches (L x W x H)
  • Includes built-in transport wheels to accommodate moving from place to place, and has 250-pound maximum weight capacity


Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on at the time of purchase will apply to the purchase of this product

Product description

Pro - Form Bike 200 SPX is a fantastic cardio trainer! Whether you're a cycling enthusiast looking for a way to work out in the off season or just looking for a cardio workout, this Pro-Form Bike delivers the versatility you want in your workout repertoire! The super-tough, commerical-grade welded steel frame is built for thousands of miles! Has a reliable chain drive system with quick-stop braking for safety. 20 KG flywheel for smooth movement; Vertical/horizontal seat adjustment and adjustable handlebars for comfort; Padded seat; Pedals with toe clips and straps to keep your feet in place; Polyurethane, front-mounted transport wheels to help you get the bike out of the way with ease;...

Questions & answers

The buzz lately is that you can burn about 500 calories, tone up and lose weight quickly by exercising for only 30 minutes on a spinning bike. I have a regular exercise bike and cannot afford a spinning bike or classes. Would I be able to...

The primary difference is the adjustability and the quality that goes into the drive mechanism. Spinning bikes, as the name implies, spin a weighted flywheel using the power of your legs. The tension you set, in conjunction with the weight of the...

Exercise Bike Reviews | exercise bike reviews


A Trademark Spinning Out of Control?

With the upcoming 2012 presidential election, this is the time during our American political cycle where spinning is almost a  sport — at least an expected activity . Puns intended, as you’ll see.

Over the last several years, I’ve heard my wife speak about “spinning classes” at a local health club (mind you, not at the local political party caucuses) – so, a different type of spinning altogether. This spinning, I’ve come to learn , involves...

Source: DuetsBlog

News feed

Toronto Star Olympics: There's no 'off' in off-season for Canada's winter athletes 07/24/14, via Toronto Star That adds one more off-axis spin to the three he did to win a silver medal at the Sochi Olympics and it's a tall order on the relatively small jumps that come with racing down a moguls course. But if anyone Before the snow in Whistler came the gym

New hip surgery on cutting edge 07/24/14, via SouthtownStar How to avoid hip pain: Stretching, exercise and good posture can help. For more “We wind our way between muscles instead of cutting them. And we make a It's just dramatic the difference,” he said. “The only Today, he's reliving his pre


Difference Between Spinning Bike Exercise Bike - Spinning Bike How they r different? visit this link the-practical-difference-between-a-spinn ing-and-regular-stationary-exercise-bike

Exercise Differences Between Spinning & Recumbent Bikes | Exercise Differences Between Spinning & Recumbent Bikes. Spinning and riding exercise bikes have increased in popularity as an aging population looks for low-impact ...

Google Books

Fitness and Wellness
Fitness and Wellness
Published by Brooks/Cole Publishing Company 2012
ISBN 1111989982,9781111989989
318 pages
Create your own personal fitness and wellness success stories with Hoeger and Hoeger's FITNESS AND WELLNESS. This text helps you take control of your personal fitness and wellness by providing...
Published by The Mountaineers Books 2008
ISBN 1594850984,9781594850981
269 pages
The completely updated and expanded second edition includes exercises to build strength, endurance, flexibility, and aerobic fitness; up-to-date nutritional information; four anatomical...

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